Preparing Your Child for the Back-to-School Season

The back-to-school season is quickly approaching. This brings with it seemingly endless shopping lists filled with required school supplies, lunch boxes, backpacks, new shoes, and clothes for your continually growing children.  In your busyness to purchase all these items and check them off your list one by one, there’s something else you need to do […]

6 Ways for Men to Boost Their Health

June is Men’s Health Month, so what better way to start off the month than discussing ways that men can boost their health—physically and mentally. So, here are some tips to keep in mind as we begin this month focused on men’s health.  Maintain a Healthy Waistline An unhealthy waistline raises your risk of heart […]

Can TMS Therapy Help Me?

May is Mental Health Awareness Month. The heart of AllCare is that all of our patients are able to live a healthy life and feel connected to those around them. We don’t want someone to feel like they are walking through life alone. If you are not feeling that connection with others or are dealing […]

Skin Rejuvenation: What to Do When You Don’t Love Your Skin

We all have our skin imperfections—or at least what we view as imperfections. Not loving your skin—and your appearance as a result—can be a common issue here in hot, humid Florida. From sun spots to pigmented lesions to wrinkles to acne and everything in between, our body’s biggest organ can cause us a lot of […]

Are you ready for Pollen Season?

Just the mere mention of pollen season or seasonal allergies is enough to make many of us moan and groan. While the plants are beautiful that are flowering and growing ever greener, their lasting effects on people with seasonal allergies are not quite so pleasant.  Dealing with a constant sniffly nose, watery eyes, or a […]

Heart Health – Don’t Be A Statistic

As February is American Heart Month, we at AllCare Medical Centers thought it would be a great time to talk about the importance of heart health. Unfortunately, cardiovascular disease is the leading cause of death worldwide with 85% of those deaths attributed to heart attacks or strokes.  The importance of this topic cannot be understated. […]

5 Ways to Improve Your Mental Health in the New Year

As the new year is about to begin, it can cause a myriad of emotions to arise inside of you, affecting your mental health in various ways. You might be feeling worried about the future, emotional about what or who you are leaving behind in 2021, or just a general feeling of sadness about your […]

10 Tips to Stay Healthy during the Holiday Season

Staying healthy this holiday season doesn’t have to be a big burden, added to your long list of tasks or scheduled events. In fact, it is easier than you might think to make healthy choices. Busy schedules, holiday parties, looming work deadlines before the end of the year, and family gatherings do not have to […]

How Changing Seasons Can Affect Your Mental Health

While fall in Florida is not quite the same as fall for our northern neighboring states, it still brings with it pumpkin-spice-flavored everything, cooler mornings, less humidity, and the chance for more mental health issues. Wait…what? You might be wondering what fall and mental health have to do with each other. Well, the changing of […]

Breast Cancer Awareness

As October is Breast Cancer Awareness Month, we thought we’d take this opportunity to bring this important disease into the spotlight. For the past 18 months or so, breast cancer and other similar diseases have taken a backseat to COVID-19 in regards to focusing on prevention. Unfortunately, many breast cancer screenings were delayed or not […]